Originally Posted by
Werjower
Also, not sure controlled rest is the move either. Ask our brothers to the north how they like doing 2-man Europe TURNS on the widebody. Had a former AC guy on the jumpseat once telling me all about taking the controlled rest, only to wake up and find the other guy asleep too and next thing you know, they're being intercepted by a foreign military.
I certainly wasn't suggesting controlled rest as a workaround to existing duty limits.
Rather a means to mitigate the natural circadian challenges we experience.