Hi HSLD,
Thanks for the compliments on the train pic. Not only was it a great location, but those two were so in love it just radiates out of the image.
The process is called, 'reach and withdraw', where I reach for some part of the plane and then withdraw from it. Its a rote process done until I blow through all of the psycho- somatic non-sense and can be there comfortably.
My problem is emotional , it has nothing to do with the analytical mind. I studied engineering ( aerospace ) and my father designed aircraft- stress analysis. I've endured countless lectures on design, safety stats, engine performance- from the Rolls Royce to the GE on down the line, how the tested strength is double what is needed, and so on etc...
When I fly or have flown with my father, I get a narration of everything, so I pretty much know already what is going on and when.
But thanks for the idea.