Originally Posted by
FedEx1
Get a Neti Pot. That is the way to put the salt water through your sinuses. It looks like a mini tea pot. Just follow the directions. I know it sounds gross, but you don't feel a thing if you do it right. It does not feel like getting water up your nose. It will pull all the snot out of your nose....
I have been using one of these for 6 years and have not got sick since! Even helps with allergies. Just use it once a day and blow all the crap out of your sinuses, works like a charm. Sometimes I will get a little more than usual but I never have gotten a cold or flu just more snot!