I think everyone would say they deserve more pay. Unfortunately, until people either put up(ie, quit or strike) there will always be the low pay and QOL we see now especially at the regionals. And the companies know that. Many people right now are just happy they have a flying job. Either that or they drink the coolaid.
My personal opinion is that pilots are they're own worse enemies. And the cycle will continue. Why wouldn't it? The companies goal is to reduce cost and make a profit. The pilots goals are to fly to build hours to get that "dream job" even if that means suffering with low pay for years, QOL and sacrificing all. And don't forget the public, they just want a cheap ticket! Where is the motivation to pay the crews more money or increase QOL?