Originally Posted by
TheBills
Im about to be on 18 hrs. rest.......with a 5:30am van. Personally I dont see a difference between this situation vs. a reduced rest overnight, either way I will sleep 6 hours. I dont really see what were supposed to do about rest, and I agree with previous posts, just fix our QOL with pay and days off and we will complain and be on the news a little less.
Take a melatonin, its natural and will put you to sleep in an hour.....really helps when you try to go to bed at 5 pm!