Originally Posted by erictgill

My situation is not serious at all.. no thoughts of killing myself hurting myself or anyone else for that matter. I just find little enjoyment in doing things. I am exhausted from working and i come home and sit on my couch and watch tv all day. I think if i were to get out with my wife and kid on the weekends and do things like go to the park and walk around ill come out of it. Anti-depressants isnt the answer, i believe, in my minor case of depression. These "doctors" are quick to lable people as having PTSD and depression when I am fine. Thanks for the pointers... im not a heavy drinker i may drink twice a month and i usually dont get drunk. I will start my workout tomorrow, maybe hit the treadmill at the gym for an hour or two.