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Old 08-30-2010 | 11:01 AM
  #46364  
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20 Mile Final
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Joined: Aug 2010
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From: A-320 Capt
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Originally Posted by forgot to bid
Dunkin Donuts at the airport, fwiw, none of the cream filled donuts have more than 320 calleries. The reduced fat blueberry muffin comes in at 450 calories. The flat breads are under 400 calories but the chicken parmesan flatbread is near 500.
If you gnaw a 2-inch swath of bark off an oak tree, that's only 20 calories - and very in high fiber.

If you really want to watch the calories and lose weight - I strongly recommend the Karen Carpenter Diet ®. It's a low-fat, low-carb, low-protein diet. You can eat anything you want as long as it does not contain fat, carbs, or protein. How easy is that?

The pounds just melt away ... and away ... and away.