I'm Active Duty. The BMI is my only hope at this point. I used to lift weights heavily and am quite "dense" so its proving difficult, lots of loose skin on my arms thanks to losing muscle mass trying to make weight lol. Doing the healthy living thing along with the log's you described.


I was told with the "new focus" its 2 busts=referral OPR, and 4 busts max then they HAVE to start separation paperwork on you or come up with a very good reason not to.

Maybe more info than you wanted to know, hoping they see the light sooner rather than later. But at least knowing that I should still be able to put food on the table if it happens makes me feel a little better.