I use the telex 750s + earplugs. $80 on ebay. The wind noise is annoying, keep the hot mic off. I'll buy something else eventually. I've had the bose x in the 145, they are nice but overkill (in my opinion) and I sold them.

I'd really be happy with a pair of every day non-ANR DC's that didn't crush my skull. But no one seems to make those.