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Old 08-11-2010 | 08:02 AM
  #21  
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Originally Posted by JoeyMeatballs
I thought the "doubles" was simp,y doing cardio on "non-cardio" days starting phase 2

Sort of, it intensifies in phase 3;

P90X Workout Schedule – Doubles | The Ab Man

Originally Posted by minitour
Oh. Plyo Push-ups. I love those! I don't get airborne (probably), but they're still fun. And...CHOCOLATE MILK! Nom nom nom!

-mini
Nestle is my favorite.
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Old 08-11-2010 | 03:02 PM
  #22  
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Thanks for the info minitour. I will make some changes.
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Old 08-12-2010 | 07:58 AM
  #23  
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Speaking of Plyo, this is funny;

YouTube - Jim Rome on P90x Plyometrics
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Old 08-12-2010 | 08:37 AM
  #24  
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Originally Posted by dojetdriver
Speaking of Plyo, this is funny;

YouTube - Jim Rome on P90x Plyometrics
I didn't watch it, but it's got "Jim Rome" in it, so it can't be funny or sensical.

-mini
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Old 08-12-2010 | 08:40 AM
  #25  
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Originally Posted by minitour
I didn't watch it, but it's got "Jim Rome" in it, so it can't be funny or sensical.

-mini
All too true my man, not a fan myself. But I "did my best", as well as "kept pressing play" to see what he had to say. It's actually pretty funny.

Maybe you can do a "Pam for Blam" modified move and skip through the intro
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