Arm problems, the ERJ and YOU
#13
Line Holder
Joined: May 2006
Posts: 204
Likes: 0
From: A32F FO
Im a nutball, and no pain here.
#14
hmmm... try some light weight training with an emphasis on flexibility and range of motion for your arms. sort of like giving yourself physical therapy. maybe doing things like playing tennis might actually be aggravating your problem as well?
#15
Gets Weekends Off
Joined: Apr 2007
Posts: 3,847
Likes: 10
#16
Thread Starter
Gets Weekends Off
Joined: Dec 2005
Posts: 4,047
Likes: 20
From: 7ER B...whatever that means.
Sounds like that might have something to do with it. I weight train pretty regularly but I might try spending some time focusing on my wrists and elbows with some lighter weights. I've heard thats supposed to help prevent carpal tunnel and tendinitis. Thanks for the help guys!
#17
Thread Starter
Gets Weekends Off
Joined: Dec 2005
Posts: 4,047
Likes: 20
From: 7ER B...whatever that means.
#19
I have to agree with you on this one. You will notice a lot of pain around the wrist area, that is why I keep it in the middle of the shaft while am working the controls. It makes hand flying very exciting.
#20
Thread Starter
Gets Weekends Off
Joined: Dec 2005
Posts: 4,047
Likes: 20
From: 7ER B...whatever that means.

Because I'd been beating the meat for YEARS before I ever even knew what an ERJ was.



