XJT side:
Yup, don't answer your phone on your day off, or say you are not available.
ARC (Ready reserve) was 4 hours for 4 hours of pay. Also couldn't get ARC more than 4 or 5 times a month?... don't remember the exact number. Also couldn't have ARC on your last day I don't think.
If not used by 6pm on your last day of reserve for that block you were released to go home.
Aggressive pickup window was the one thing I would like to have seen changed. I wish we could have just grabbed it out of open time without having to call in. And if you happened to get unlucky and get the scheduler at 8:59am, "Oh sorry the window opens at 9:00am, please call back". Ugh.
I can't remember some of the other rules... it was awhile ago. What I am envious about is that new hires now are saying they're off reserve in like 4-5 months??? Man... that is nothing compared to the 3+ years some of us spent on reserve.