Originally Posted by
savall
Anyone have tips for getting your sleep schedule back to normal ? I have always had trouble sleeping, but it is starting to really affect me. I will end up not getting to sleep until very late, and sleep half the day away when I don't need to wake up. Very annoying.
I have the same problem. As much as it sucks the best way is to get up early on the days you don't have to. It will keep your sleep cycle constant.