Originally Posted by
Billy32
So gym yes airport food no? Thanks for the hot tip dude. Maybe better just change my genetics not to be an endomorph.
My father is morbidly obese, BMI in the 40 range. My BMI is <24.
Genetics doesn't make you fat. Eating too much makes you fat.
You can change your life, but you have to be willing to. Lots of stuff out there to help.
I saw myself going down that road. I decided to make a change, it can be done.