Originally Posted by forgot to bid

You're right. Processed foods are probably the vast majority of the problem. Especially when they start making the fat free stuff or the stuff they're trying to make last a long time. Even what seems to be good for you stuff can be stripped of the good for you stuff in processing.

There is a local Doctor here in Atlanta that has a radio show that is pretty interesting to listen to the science of nutrition and he's a chiropractor so all of that witch doctory stuff. I'll look for his podcasts....

But he made it kind of simple, more than 3-4 ingredients then it's probably not good for you. I looked at a bag of nuts one time at the airport that had like 10 ingredients. How do they do that? Then I looked at a rice krispies treat, it was like 2 paragraphs of science words.