It may sound a little cheezy but Microsoft Flight Simulator X has the CRJ in it. I found it a valuable resouce to work on my PFD scan before my interview. Shoot a bunch of ILSs with it and some steep turns and you'll be fine with your "glass scan." Make sure the Flight Director is off. The speed tape takes some getting used to. I've heard some folks say they used the Leer in Flight Sim 2004 to help with the scan as well. Good luck!