Here is a link to an older thread where someone created a spreadsheet computing TOTAL COMPENSATION taking into account different upgrade assumptions. Some of the data is now old though.

http://www.airlinepilotforums.com/re...es-glance.html

https://docs.google.com/spreadsheets...#gid=782421110

And here is a thread that had work rules for different regionals. Again, pretty outdated but would be useful to have this information updated for anyone to see.

http://www.airlinepilotforums.com/re...ns-please.html