Originally Posted by
tennesseeflyboy
How do you guys and gals handle being fatigued and showing up to fly ? Only difference between flying fatigued and flying under the influence is a **** test ....... think about it
Fatigue management is part of the job and has wide range of solutions.
I sleep when and where I can, avoid caffeine and garbage foods and work out whenever possible.
Some folks take vitamin c supplements, others take melatonin (or something similar) to regulate sleep cycles.
If fatigue is a problem, that part of the industry might not be for you.