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Old 03-21-2005 | 04:21 PM
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Freight Dog
APC co-founder
 
Joined: Feb 2005
Posts: 1,383
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From: 747-400 captain
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Here are a few:

-Do squats, carrying your luggage in your arms as weight.

-Do jump squats without weighted object (taking care not to bother those beneath you)

-Curl the desk chairs or coffee table chairs, or sit on the bed and do overhead presses with them. Can also use your flight case.

-Incline pushups, holding onto chair railings.
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