Originally Posted by
Kestral
Hi, Thanks for the great info. I wonder, since the wearing of the mask seems to keep me awake, has anyone had this problem after starting a CPAP, and been able to fix it without being medicated?
More thanks.
I have the same problem and eventually switched to the nose pillows which I thought would be worse, I've found them to be far more comfortable. I keep the humidification up high and I no longer even know I'm wearing it. Probably not for everyone but it might be worth looking into if you cant overcome the mask feeling. My wife found it hilarious for a week or two but she continues to let me sleep in the same bed, so there's that. Good luck with it and once you get into the right groove you'll remember how nice it is to get good, uninterrupted deep sleep.