Originally Posted by
Myfingershurt
Great advice i got from DTW LCA on my first TOE headed to Amsterdam-sleep when you’re tired, eat when you’re hungry. Don’t try to trick your body. It also helps a tremendous amount if you can nap in the bunk. Even if it’s only for 30 mins.
i gained a lot of weight that I had to loose during the pandemic by heeding this advice 😂😂😂 your results may vary.