Originally Posted by tennisguru

Just to provide more detail, you go back on LC following training at either midnight OR the end of your training period +9 hours, whichever is later. So if you wrap up an A period at 0900 you go back on LC at midnight with 1800 being your earlier possible report. If you have a D period that ends at 2200 you go back on LC at 0700 with 0100 the following day being your earliest report.