Originally Posted by
minitour
Yeah, I hate it...sort of. I'd rather do Plyo than Yoga!!! But I think I hate it because it makes me sweat...and I feel like I've really worked out after the plyo session. It's a good time.
+1 to the Chocolate Milk.
-mini
After about 7-8 weeks, I simply gave up on Yoga and replaced it with a cardio workout. It's a killer workout, but I simply don't have (nor EVER will) the flexibility do it.
Which is a shame, since so many chicks seem to dig yoga.