I'm just saying that lunchmeat is not good for you, turkey or not. I know what the numbers are, but that stuff is still packed with chemicals, nitrates, and who knows what else. But you're right, the way we are forced to eat on the road sometimes, it's probably the least worst of the bad stuff. I was just pointing out that guys think that just because they're eating at Subway, they think it's healthy. But the reality is, it's not the best thing in the world, just sometimes the best option.

And HireAstarPilots, that's awesome that you're running 43.4 miles per week. By the way, if you don't time yourself, how do you know that you're running 7:30's?