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Using sunblock on the flight deck?
I personally do not lather up in some sweet UVA/uvb protection and have seen few pilots who do. Saw this article today and got me thinking, is it something we as a profession should be more concerned about?
https://thepointsguy.com/guide/why-y...en-on-a-plane/ |
I try to use it every day I fly. Found a brand of good face stuff I like. Once it’s on I don’t even notice it the rest of the day. Not greasy at all.
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Dermo doc told me pilots & flight attendants have 3x the rate of skin cancer than the general population. High radiation at altitude.
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Originally Posted by M5000
(Post 2705217)
Dermo doc told me pilots & flight attendants have 3x the rate of skin cancer than the general population. High radiation at altitude.
Trader Joe's has a good SPF 15 specifically for faces, but I use it on my arms and neck. |
I'm big on this, I also use the window shades at cruise and generally try to stay out of direct sunlight. Skin cancer is no joke so I've been investing in finding the ideal sunscreen for me. Trick is finding one that you like.
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I’ve had multiple cancer spots cut out of my head. Attributed to flying by my docs. Wear sunscreen everyday for a few years now, put it on when brushing teeth in the morning.
I recommend Neutrogena 30spf. They have it in clear. Goes on clear, does not burn eyes, also doesn’t feel greasy. That’s what dermatologist and plastic surgeon also recommended. |
I used a SPF 15 skin cream for most of my career with good results. Two years retired and both of my skin Dr checks have had just minor issues all on my left side of face and head . Funny story told to me by a coworker in early 80s . His father was ex Pam Am and had spent 22 years as Capt and all his skin cancers were on his left forearm and forehead . His friends had spent 22 years as FO’s had everything on their right . Make sure you get a yearly skin check folks ..
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Hm, I guess I’ll be heading out to my local CVS prior to my next trip and I’ll start doing this. I’ve always tried using the shades to keep me out of direct sunlight. but I think that may not be enough now! Thank gents
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"Researchers know that airline pilots and flight attendants have a higher rate of certain types of cancer. What's less concrete is exactly why.
In the past three years, at least 10 studies on the subject have been conducted. Most found an increased risk of breast and skin cancer among those who make their living in the skies. But what has eluded scientists is the exact cause and effect. Is it the higher altitudes that boost risk? Irregular work schedules, which can disrupt their circadian rhythms? The fact that flight crews spend more time sunbathing on beaches than the average Joe?" https://www.webmd.com/breast-cancer/...-cancer-risk#1 |
Here is a more recent study showing a slightly higher risk among flight crews:
https://medicalxpress.com/news/2018-...opulation.html |
I wear sunscreen, but at 30,000 uva/uvb is the least of your worrries. Most of that is blocked by the gold plating in windshield and the aircraft skin. What’s really killing us is the cosmic radiation, and nothing is going to stop that.
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I believe that the increased skin cancer risk for crew has more to do with lifestyle, ie lots of time off and opportunity to spend time outdoors. I and a close family member have health physics backgrounds, and have done the analysis based on known risk tables.
Some specifics... 1) Cosmic radiation at altitude will cause a very slight but noticeable increase in risk of cancers associated with hard radiation exposure. We did the math based on my exposure as a domestic pilot. It would be a bit higher for long-haul due to: a) Higher cruise altitudes b) More time spent there (very high percentage of block time at cruise altitude). c) Commonly cruising at higher latitudes, cosmic radiation gets funneled towards the poles by the earth's magnetic field (ex northern lights). 2) UVB is known to cause skin cancer, especially melanoma. UVB does not really penetrate modern glass windows in a jet. 3) UVA has less risk of skin cancer, but is known to cause aging of your skin. UVA can penetrate our windows, although layers of glass probably cut it down a bit. UVA also contributes to fatigue. 4) Older planes, and GA planes, with plastic windows, don't block much UV at all... you might as well be at the beach. I have a little more noticeable skin aging on my left side, despite being an FO and having spent most of my career as an FO. But I was a CA on a turboprop with poly side windows for a few years... I use sunblock on my face when flying (daylight). I used to use it on my neck and arms but it turns shirt sleeves and collars yellow. That's mostly so I don't edge up aged more on one side than the other. Can't stop aging, but I'd prefer it be symmetrical :D The radiation exposure calculations we did years ago were based on risk tables from the medical community. Newer studies might change that data. |
I have never been a leader at anything, however, I have had 5 melanoma surgeries in the last 3 years. The docs at Northwestern Memorial (Chicago) are impressed.:eek:
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Wear long sleeve shirts.
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I put every shade I can find up once above 10,000ft. My flight deck is like a cave. I call it the “Naked Mole Rat Technique.”
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we need astronaut helmets approved in next contract.
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There’s an ALPA newsletter covering this but I can’t find it.
Here’s a study done 10 years ago: http://www.dtic.mil/dtic/tr/fulltext/u2/a471609.pdf Boeing windshield construction:http://www.ppgaerospace.com/getmedia....aspx?ext=.pdf Notice there is no plastic which absorbs more UV.. The FDA regulates sunscreen in such a conservative way that sunscreens available in the US generally suck. I buy Japanese sunscreen that available on Amazon. Their stuff is way better than anything we can get here. |
Originally Posted by UALfoLIFE
(Post 2705496)
I wear sunscreen, but at 30,000 uva/uvb is the least of your worrries. Most of that is blocked by the gold plating in windshield and the aircraft skin. What’s really killing us is the cosmic radiation, and nothing is going to stop that.
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Here’s an article for those of you that think our windshields already have uv protections:
https://runwaygirlnetwork.com/2018/0...s-crew-health/ They hope to have uv resistant windshields by 2019-2020... |
I can definitely attest that flying has messed my face up...that and genetics
Sent from my SM-G930V using Tapatalk |
And turn the damned radar off when you don’t need it.
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Originally Posted by Floobs
(Post 2705524)
Wear long sleeve shirts.
In March, I met the founder of Method Seven sunglasses, James Cox, at a social event and we talked for about an hour. As the creator of new brand of high-end performance aviation eyewear, he has spent a significant amount of time and money researching what the windows in various airliners protect against. He knew a LOT about airline windows. When I told him I was on the 737, he immediately said "your front windscreens offer good protection... but you better wear long sleeves and put a high-quality sunscreen on your neck and face, because the two side windows offer no protection at all." |
I wear long sleeves and I just recently began applying a sunscreen on my face and neck when getting ready to start the day if I’m flying primarily during daylight hours.
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Originally Posted by at6d
(Post 2705831)
And turn the damned radar off when you don’t need it.
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Originally Posted by rickair7777
(Post 2705503)
I believe that the increased skin cancer risk for crew has more to do with lifestyle, ie lots of time off and opportunity to spend time outdoors. I and a close family member have health physics backgrounds, and have done the analysis based on known risk tables.
Some specifics... 1) Cosmic radiation at altitude will cause a very slight but noticeable increase in risk of cancers associated with hard radiation exposure. We did the math based on my exposure as a domestic pilot. It would be a bit higher for long-haul due to: a) Higher cruise altitudes b) More time spent there (very high percentage of block time at cruise altitude). c) Commonly cruising at higher latitudes, cosmic radiation gets funneled towards the poles by the earth's magnetic field (ex northern lights). 2) UVB is known to cause skin cancer, especially melanoma. UVB does not really penetrate modern glass windows in a jet. 3) UVA has less risk of skin cancer, but is known to cause aging of your skin. UVA can penetrate our windows, although layers of glass probably cut it down a bit. UVA also contributes to fatigue. 4) Older planes, and GA planes, with plastic windows, don't block much UV at all... you might as well be at the beach. I have a little more noticeable skin aging on my left side, despite being an FO and having spent most of my career as an FO. But I was a CA on a turboprop with poly side windows for a few years... I use sunblock on my face when flying (daylight). I used to use it on my neck and arms but it turns shirt sleeves and collars yellow. That's mostly so I don't edge up aged more on one side than the other. Can't stop aging, but I'd prefer it be symmetrical :D The radiation exposure calculations we did years ago were based on risk tables from the medical community. Newer studies might change that data. https://www.skincancer.org/prevention/uva-and-uvb Another thing—-all those claims of UV protection for your sunglasses is a bunch of crap. I’d be surprised if they block anything. And our sunscreens are crap in the US, https://www.ewg.org/sunscreen/report...er-sunscreens/ |
Originally Posted by cezzna
(Post 2705985)
I’ve read just the opposite, UVA causes the skin cancer and UVB the burns.
https://www.skincancer.org/prevention/uva-and-uvb Another thing—-all those claims of UV protection for your sunglasses is a bunch of crap. I’d be surprised if they block anything. And our sunscreens are crap in the US, https://www.ewg.org/sunscreen/report...er-sunscreens/ UVA causes aging and now there is more noise about it causing non-melanoma skin cancers (which are far less serious, melanoma is the real bogey-man). But either way, I use sunblock. |
My dermatologist said, “ Unless your sunblock has Titanium Dioxide and Zinc Oxide listed as the active ingredients, it’s a waste.” I use Neutrogena Sensitive Skin Sunscreen.
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Was told the same . I get skin checked nearly every year and she said the same has to be a sink product for best results. I use it nearly every time I fly as long as I remember to do so.
Can’t hurt. Does ’t it protect me from everything ?, prob not. |
Originally Posted by drivinghome
(Post 2706102)
My dermatologist said, “ Unless your sunblock has Titanium Dioxide and Zinc Oxide listed as the active ingredients, it’s a waste.” I use Neutrogena Sensitive Skin Sunscreen.
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Originally Posted by Jet Jockey 00
(Post 2706125)
Buy some mineral sunscreen next time your in Canada they have the good stuff.
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Originally Posted by Trowserchilli
(Post 2705254)
I’ve had multiple cancer spots cut out of my head. Attributed to flying by my docs. Wear sunscreen everyday for a few years now, put it on when brushing teeth in the morning.
Pretty sure you’re not doing it right. |
Originally Posted by jcountry
(Post 2706591)
Sunscreen on a toothbrush?
Pretty sure you’re not doing it right. |
Originally Posted by SonicFlyer
(Post 2705382)
"Researchers know that airline pilots and flight attendants have a higher rate of certain types of cancer. What's less concrete is exactly why.
We can reasonably surmise that it ain't sunlight coming thought the windows whcih is causing it in Flight attendants. I would imagine that it's relatively rare for a flight attendant to be exposed to direct sunlight in flight. |
Originally Posted by A Squared
(Post 2706861)
We can reasonably surmise that it ain't sunlight coming thought the windows whcih is causing it in Flight attendants. I would imagine that it's relatively rare for a flight attendant to be exposed to direct sunlight in flight.
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Windshields do block UV light, however the strength of UV light increases exponentially. Once you get in the high 30's, you're Mr Spock saving the Enterprise.
Use shades. |
Using sunblock on the flight deck?
What are the best shade combo’s for a 737? The checklist and slider window stick on are all I’ve seen.
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golf sleeves
For anyone who hates long sleeve shirts, especially in the summer, I bought a pair of SPF 50 sleeves for the flight I seem to just get stuck in the sun the whole time.
https://www.amazon.com/Protection-Co...0+golf+sleeves |
Originally Posted by murkdaddy
(Post 2707139)
For anyone who hates long sleeve shirts, especially in the summer, I bought a pair of SPF 50 sleeves for the flight I seem to just get stuck in the sun the whole time.
https://www.amazon.com/Protection-Co...0+golf+sleeves |
Originally Posted by GogglesPisano
(Post 2706971)
Windshields do block UV light, however the strength of UV light increases exponentially. Once you get in the high 30's, you're Mr Spock saving the Enterprise.
Use shades. Ive been told to take em down because we need to always be scanning... Good thing we can see traffic in IMC...:confused: |
Originally Posted by chrisreedrules
(Post 2707154)
Some airlines may not allow long sleeves to be work under a short-sleeve shirt...
I'm still having difficulty with the whole "If you don't like to wear long sleeves, here's some long sleeves you can wear instead of wearing long sleeves" concept. |
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