How do you stay healthy on the road?
06-26-2010 | 08:56 PM
#2
Line Holder
Joined: Sep 2009
Posts: 53
Likes: 0
Last year I started carrying my meals. I save money, eat healthier and the best part...dont risk getting sick from some of the crappy food we encounter. It is a pain sometimes because i'm a commuter, and its an extra bag.
06-26-2010 | 08:57 PM
#3
New Hire
Joined: Jul 2008
Posts: 6
Likes: 0
From: Saab 340 Captain
Actually, healthy eating with daily walking and push ups.
Or.... https://www.sw4men.com/flare/next?et...keweightformen
Last edited by Dude; 06-26-2010 at 09:09 PM.
06-26-2010 | 09:05 PM
#5
I'm a man of my word.
Joined: Jul 2008
Posts: 2,883
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From: Devil's Advocate
I have heard of a few guys investing in P90X. And I saw an ad on here yesterday for it. Although, I've seen their website, I'm not completely sold on the program. Anyone have any experience with this?
06-26-2010 | 09:06 PM
#6
Gets Weekends Off
Joined: Jul 2008
Posts: 450
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06-27-2010 | 06:42 AM
#7
Thread Starter
Gets Weekends Off
Joined: Jul 2007
Posts: 121
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From: 737 Right
I know a couple people who did P90X. The workouts are pretty intense but if you stick with it, you can see a big difference... The downside is if you buy all the bells and whistle's it gets pretty expensive.
06-27-2010 | 07:47 AM
#8
Gets Weekends Off
Joined: Feb 2006
Posts: 3,732
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From: DD->DH->RU/XE soon to be EV
Don't want to pay full price? Ebay and craigslist
Last edited by dojetdriver; 06-27-2010 at 08:09 AM.
06-27-2010 | 06:57 PM
#9
Gets Weekends Off
Joined: Jul 2008
Posts: 361
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From: F-4 Wild Weasel
Great Book!!!! First 2 chapter are slow, but then you will not be able to put it down.... Enjoy!!
::: THE CHINA STUDY :::
::: THE CHINA STUDY :::
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