Red Eye Tips
#71
Gets Weekends Off
Joined APC: Mar 2015
Posts: 182
#72
I downloaded the “calm app” and I can get some really good naps / rest. Deep breathing like in a yoga class “ take a deep breath”. As the saying goes really relaxes and can help you rest. Just my 2 cents
#73
Gets Weekends Off
Joined APC: Nov 2012
Position: 1900D CA
Posts: 3,397
I like Benedryl
Makes me fall asleep hard and fast. The only thing with Benedryl is that you need to take it a long time before you need to wake up. 8+ hours. You need to take it 45 to 1 hour prior to sleep and you can only do it if you have a full 7 or 8 hours to sleep. Otherwise you'll wake up and it'll still make you feel groggy. But, assuming you take it early enough, it's fantastic
Makes me fall asleep hard and fast. The only thing with Benedryl is that you need to take it a long time before you need to wake up. 8+ hours. You need to take it 45 to 1 hour prior to sleep and you can only do it if you have a full 7 or 8 hours to sleep. Otherwise you'll wake up and it'll still make you feel groggy. But, assuming you take it early enough, it's fantastic
#74
Gets Weekends Off
Joined APC: Jul 2011
Posts: 454
I like Benedryl
Makes me fall asleep hard and fast. The only thing with Benedryl is that you need to take it a long time before you need to wake up. 8+ hours. You need to take it 45 to 1 hour prior to sleep and you can only do it if you have a full 7 or 8 hours to sleep. Otherwise you'll wake up and it'll still make you feel groggy. But, assuming you take it early enough, it's fantastic
Makes me fall asleep hard and fast. The only thing with Benedryl is that you need to take it a long time before you need to wake up. 8+ hours. You need to take it 45 to 1 hour prior to sleep and you can only do it if you have a full 7 or 8 hours to sleep. Otherwise you'll wake up and it'll still make you feel groggy. But, assuming you take it early enough, it's fantastic
#75
Gets Weekends Off
Joined APC: Aug 2019
Posts: 1,188
I like Benedryl
Makes me fall asleep hard and fast. The only thing with Benedryl is that you need to take it a long time before you need to wake up. 8+ hours. You need to take it 45 to 1 hour prior to sleep and you can only do it if you have a full 7 or 8 hours to sleep. Otherwise you'll wake up and it'll still make you feel groggy. But, assuming you take it early enough, it's fantastic
Makes me fall asleep hard and fast. The only thing with Benedryl is that you need to take it a long time before you need to wake up. 8+ hours. You need to take it 45 to 1 hour prior to sleep and you can only do it if you have a full 7 or 8 hours to sleep. Otherwise you'll wake up and it'll still make you feel groggy. But, assuming you take it early enough, it's fantastic
#77
#78
That/It/Thang
Joined APC: Aug 2020
Posts: 2,848
#79
I don't do it, but also don't disagree with the sentiment. Definitely taken Benadryl during time off, slept like a baby, and felt sharp as a tack come morning.
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