Healthy Eating on the Road
#23
light dinners also. biggest meal (but keep it healthy) should be breakfast. Remember if you go to bed at 10PM, with last meal at 6PM, and you wake up at 0600, you have gone 12 hours with no food. The guys who "skip breakfast" are running on fumes mentally and physically when lunch comes around. Not a good idea.
#25
Gets Weekends Off
Joined APC: Sep 2012
Posts: 485
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