Quote:
Originally Posted by Timwerni
has anyone brought a stationary bike or kettle balls to workout on long legs? Or is that just a crazy idea? seems like there would be plenty of room....
Well, the spirit of your idea is not crazy, but that stuff is too big and bulky to carry around the world.
Latex bands and similar type things work well though. You can get up and stretch, climb the stairs a few times, pushups, etc while on the plane.
Some of the hotels have good gyms and others suck. Body weight exercises are your friend.
YouTube channel called Fitness Blender is most excellent. Work out anywhere even in a Japanese hotel room...